One of the fastest parkruns in the country as well as one of the most popular on the South Coast, check out our Hove Promenade parkrun review!
Author: James Metcalfe
Loves Parkrun. Hates running uphill. After investing in his first pair of proper running shoes, James was inspired to found What We Running in 2026 with the aim of sharing his favourite tips, tricks, and motivational hacks needed to sustain a running journey.
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Discover why easy runs are so important, how easy your pace should be, and how slowing down can help you build endurance, recover, and run faster.
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Why do new runners quit? Discover 10 common reasons beginners give up running and practical ways to stay motivated, avoid burnout, and keep going.
Ever wondered why running becomes part of your identity? Discover the psychology behind runner identity, motivation, community, and why running changes how you see yourself.